Red and Near Infrared Light: Support Through Menopause

Menopause is a natural stage of life, but it often brings changes like hot flashes, fatigue, mood shifts, restless sleep, and skin concerns. More women are finding comfort in red light and near infrared light sessions, which use gentle wavelengths of light to support the body at a cellular level.

Red light helps boost collagen for healthier skin, while near infrared light penetrates more deeply to ease joint and muscle discomfort. Together, these sessions may improve sleep, reduce fatigue, and support overall balance during menopause.

At Luxe Body Image in Crockett, our private and calming studio makes it easy to relax while you give your body the energy and support it needs. Menopause is a season of transformation, and light sessions can help you feel strong, radiant, and renewed as you move through it.